Membership Plans
Choose Your Level of Coaching
Three tiers designed to meet you where you are — from self-guided training to full 1-on-1 coaching with Ashley.
You're within the first 100 sign-ups! Your rate is locked in for life — even after the launch special ends.
Only 20 spots left
BODY Lite
Train smart, on your own terms
$29.99/month
Founding rate (was $36.99/mo) — locked for life
- Full workout program library
- Exercise demo videos for every move
- Access to meal guide
- Self-serve macro & calorie tracking
- Progress logging (weight, photos, measurements)
- Full video vault access
- BDYBYASH curated program built from your onboarding details
Most PopularBODY Sculpt
Guided coaching that holds you accountable
$49.99/month
Founding rate (was $64.99/mo) — locked for life
- Everything in Start, plus:
- Hand-tailored program matched to your goals, experience & schedule
- Personalized macro targets generated from your intake profile
- Quarterly macro check-ins & adjustments
- Daily motivational SMS from Ashley
- Bi-weekly group coaching calls
- Weekly "Ask Ashley" Q&A video
- Monthly progress review
- Monthly community challenge
BODY Elite
1-on-1 coaching with Ashley, every step
$199/month
Founding rate (was $249/mo) — locked for life
Limited: 15 of 15 spots remaining
Choose BODY Elite- Everything in Sculpt, plus:
- Weekly 15-min 1-on-1 accountability call
- Custom macros hand-calculated & adjusted monthly by Ashley
- Direct in-app messaging with Ashley
- Custom workout modifications
- Priority onboarding (24-hr plan delivery)
- Monthly body composition review
Not sure which tier is right for you? Book a free exploratory call with Ashley and she'll help you decide.
Ready to start?
Join the Founding 100 and lock in your rate for life.
Start My Program Now
